探討精神疾病及模擬建立沉浸式喘息空間之創作研究

Abstract

本研究探討精神疾病問題，並基於此研究設計沉浸式喘息空間，旨在為有心理健康需求者提供一個能放鬆、減壓並恢復情緒的場所。隨著焦慮症、憂鬱症等精神疾病病例逐年上升，許多患者因為資源不足、社會偏見及治療資源匱乏，無法獲得及時幫助，這不僅影響患者的生活品質，也對社會帶來負擔。本研究從心理治療與環境設計的角度出發，透過多感官體驗（視覺、聽覺、嗅覺等）來創建一個有助於緩解壓力並提供情感支持的沉浸式空間。本研究首先進行了系統化的文獻回顧，探討精神疾病的定義、類型及治療模式，並特別關注沉浸式設計在心理治療中的應用。研究方法包括問卷調查、半結構式訪談與案例分析，旨在深入了解使用者對這類空間的需求與體驗偏好。結果顯示，大多數受訪者認為沉浸式喘息空間能有效緩解壓力、提升情緒並提供心理支持，尤其是視覺與聽覺元素對體驗效果的影響最大，香氛設計則進一步增強了沉浸感。此外，本研究提出結合APP輔助使用，根據使用者的情緒需求或狀態，提供個性化的音樂、聲音、光線和香氛選項，以提升沉浸體驗的質量。APP還能根據使用者的需求調整空間環境元素，並進行使用後的數據分析，幫助追蹤並優化心理健康服務。此研究的創新貢獻在於提出以沉浸式喘息空間為核心的心理健康輔助方案，為精神疾病的潛在患者提供新的舒緩方式。本研究結果不僅可為精神健康相關的空間設計提供參考，也具有應用於其他醫療或社會服務空間的潛力，期望能促進心理健康服務的發展，提升患者的生活品質與幸福感。This study addresses mental illness by designing an immersive respite space to help individuals with psychological health needs relax, reduce stress, and restore emotional well-being. With the rising prevalence of mental health conditions like anxiety and depression, many patients face challenges in accessing timely help due to resource limitations, stigma, and insufficient treatment options. This not only impacts patients’ quality of life but also burdens society. This study explores the use of multi-sensory experiences (visual, auditory, olfactory) to create an immersive space that alleviates stress and provides emotional support.A literature review examines the definitions, types, and causes of mental illnesses and the potential of immersive design in therapy. Research methods, including surveys, semi-structured interviews, and case analysis, reveal that most participants find the immersive respite space effective in reducing stress, enhancing mood, and providing psychological support, with visual and auditory elements being most impactful.Additionally, the study proposes integrating an app to provide personalized services, offering music, sound, lighting, and fragrance options based on users' emotional needs. The app adjusts the space's environment and analyzes user data to optimize mental health services.This research introduces an innovative psychological support solution, offering a new way to alleviate symptoms for those with mental health needs. It provides valuable insights for designing mental health-related spaces and has potential applications in other medical or social service settings, aiming to improve the quality of life and well-being of patients.